bassist & composer

Joelle Leandre

Do you aspire to be a composer for theater and ballet? Or do you see yourself as a famous bassist? If yes, you must have heard of Joelle Leandre, an iconic bassist or composer who created beautiful sounds with a double bass that was so personal and creative. Delve into the website to
learn about her scores and compositions.

Selected Discography

From 1981 to 2009, Joelle Leandre has about 150 recordings to her credit.
She works regularly with Jean-Marc Foussat as a sound engineer.

Play Video

Her Biography

Joelle Leandre, born in Aix-en-Provence in 1951, is a French double bassist and composer. She is also an improviser. In 1976, the artist receives for one year the Creative Associate of the Arts, Buffalo New York. In 1981, she was awarded the Villa Médicis hors-les-murs. She also received the DAAD scholarship from Berlin (1990), and the Villa Kujoyam scholarship from Kyoto.
John Cage music

Joelle Leandre Bands

recital solo

If you want to know who the real Joelle Leandre is, you need to look into her recital solos. So, get ready to taste the free and authentic spirit of music and the beauty of sound.


Experience the beauty and the magic of a cohesive group of sounds through Joelle Leandre’s works.


One aspect of all her trios is her ability to fit in organically and her charismatic presence. Hop on to learn about her trios and see why she is hailed as the French master of the double bass.


"I was struck by the variety of sounds she achieved from double bass and the range of techniques she used to play the instrument. Undoubtedly her music is a hallmark of liberty!"
Mary J. Burr
"A true icon of the era unbothered by the style that is usually needed to appease the audience. The range of elements she integrates, such as elements of tribal rituals to jazz expressionism and the Avant-guard approach, is truly astounding."
Frank G. Judd
"Even if she is riffing in French, one cannot overlook the charismatic feel of her performances. Thanks for introducing me to such an amazing talent."
Kevin T. Journey

Latest Updates

Health Benefits Of Vocal Music Or Singing

Vocal Music

People enjoy singing. People appear to realize that elevating their vocals in the song is a good and healthy thing to do, whether or not they can hold a tune. In reality, there is convincing scientific proof that singing is beneficial for both the body and the mind. We’ll delve deeper into the benefits of vocal music and singing for your mental and physical well-being in this article.

Reduces tension

Reduces tension

It seems that singing helps to reduce tension. Cortisol levels in that study’s participants were found to be reduced after singing, suggesting that doing so made participants feel more at ease. Additionally, they discovered that singing lowers stress levels whether people sing in a group or individually. But there’s a minor catch: Cortisol will only decrease if you’re singing in a relaxed environment. Similar research conducted in 2015 examined saliva cortisol levels following a singing performance and discovered that cortisol levels increased in this situation.

Increases lung function

Singing may help with some lung and breathing disorders since it calls for deep breathing and regulated use of respiratory muscles. According to studies, singing breathing techniques may help those who suffer from illnesses like asthma, lung problems, etc. Even though singing won’t alleviate any of these symptoms, it might help to build up your respiratory muscles. Additionally, singing boosts the blood’s oxygen content.

Improves the ability to speak

Multiple parts of the brain are simultaneously stimulated when someone sings. People who have a cognitive disability in one area may be able to communicate utilizing other parts of their brain as a result. Each word’s sounds can be drawn out through singing, which may make them simpler to pronounce. Singing also makes it simpler to add hand-tapping, a technique that can assist persons in maintaining difficult-to-maintain speaking rhythms.

Relieves grief

The emotional anguish you experience after losing someone you love may also be helped by singing in a group. Singing in a group not only helps you with physical suffering. The choir members noticed a steady rise in their self-esteem both throughout and after the twelve-week research. The control group members who didn’t take part in the singing treatment didn’t mention this advantage. Researchers came to the conclusion that singing in a group could be a helpful therapy for grieving individuals.

Relieves grief

Increases immunological response

There is some evidence to suggest that singing can strengthen your immune function and aid in sickness prevention. In a 2004 study, the benefits of singing were contrasted with those of merely listening to music. The study participants either performed or listened to tunes in two distinct sessions. Immunoglobulin A, an antibody that body secretes to help you fight infections, was found in higher concentrations in those who sang. While music listening decreased stress hormones, it had no positive impact on the immune system.

An Introduction to the Music of Joëlle Léandre

Joëlle Léandre

Imagine playing the double bass with the same ease as you play your voice. For Joëlle Léandre, it’s all a part of the music.

Since the early ’80s, Léandre has been redefining what it means to be a bassist. She has worked with some of the most groundbreaking musicians in jazz and contemporary classical music, including John Zorn, Anthony Braxton, and Pierre Boulez. Her playing is marked by its utter unpredictability and radical virtuosity.

In this article, we’ll take a closer look at the music of Joëlle Léandre and explore what makes her one of the most important double bassists working today.

Joëlle Léandre’s Work in Avant-Garde and Free Jazz

Joëlle Léandre is a double bassist who has worked extensively in the avant-garde and free jazz scenes. She is known for her virtuosity and her ability to create innovative soundscapes with her instrument.

Léandre began her career in the early 1970s when she was still a student at the Conservatoire National Supérieur de Musique in Paris. There, she studied with renowned bassist Jean-Louis Rassinfosse and developed a unique style that fused avant-garde jazz with classical music. In 1974, she formed the ensemble Musica Elettronica Viva with Italian composer and electronic musician Luciano Berio.

Léandre has since collaborated with many of the leading lights of the avant-garde jazz scene, including John Cage, Anthony Braxton, Derek Bailey and Cecil Taylor. She is also a founding member of the improvising trio Fish Music with saxophonist Evan Parker and drummer Barry Guy. Her music constantly evolves, and she has never been afraid to experiment with new sounds and textures.


Léandre’s Influence on Contemporary Music

You may not have heard of Joëlle Léandre, but you’ve almost certainly listened to her music. The French double bassist has been playing and shaping contemporary music for more than 50 years, and her influence on the genre is profound.

Léandre is a virtuoso, and her playing is marked by a radical approach that challenges the conventions of her instrument. She often works with improvisers and composers to create new forms of music, blurring the lines between composition and performance. Her work is confrontational and visceral—and it’s always fascinating to listen to.

Léandre’s Use of Extended Techniques on the Double Bass

Léandre is perhaps most well-known for her use of extended techniques on the double bass. In case you’re not familiar, extended techniques are basically any sound that can be produced on an instrument that falls outside of traditional playing techniques.

So what does that mean for the double bass? Well, Léandre has developed her unique style of playing that incorporates percussive elements, such as slapping and tapping on the strings and body of the instrument, as well as using the bow in unconventional ways.

She also uses electronics, like effects pedals and amp distortion, to create different sounds. And if that wasn’t enough, she sometimes even uses her voice while she’s playing. Talk about multi-talented people!

So, if you’re a fan of jazz music, or if you’re simply looking for something new to listen to, I urge you to check out the music of Joëlle Léandre. Her work spans many genres, and she is truly a master of her craft. I guarantee you won’t be disappointed.

How to Make Your Music: A Beginner’s Guide

Beginner's Guide

Making music is an enriching experience, but it can also be daunting. There’s a lot of technology involved, which can overwhelm newcomers who aren’t used to dealing with computers and software.

In this guide, we’ll show you how easy it is to make your music – no matter what level of experience you’re at!

Don’t Think About it too Much

Don’t let the fear of making mistakes hold you back. Making music is a process, and there will be plenty of time to try again if something doesn’t work out the way you’d hoped. If your first attempt at creating a melody isn’t perfect, remember that it’s just one part of a larger song—you can always go back and change or tweak it later.

Do a Little Homework

Before you start making your music, it’s important that you do a little research. You’ll want to find out what equipment is needed and what software is used in the genre of music that you’re interested in creating.

Also, look for information about how other people are making this kind of music and whether or not their methods have worked for them. This can help give you a good idea of where to begin when it comes time to get started on your creations.

Be Experimental

As a music maker, you have a lot of choices in front of you; that’s great! But it can be overwhelming and intimidating, especially if this is your first time making music.

It’s important to remember that there are no rules when making music—you’re the creator! So do what feels right for you and try different things until something clicks. If one approach doesn’t work out, try something else instead.

Don’t be afraid of failing or making mistakes; they’re an important part of learning how things work in the studio and what works best for your particular style of music-making. Also, remember: don’t worry about what other people think! Don’t be afraid to experiment with different styles or sounds if those are the ones that inspire you most deeply (and this might vary from songwriter/producer/composer).

Get Other People’s Opinions

Now that you have a rough draft, it’s time to get other people’s opinions on your music. You may be wondering why this is so important. The answer is simple: getting feedback from others will help you improve your work and make it better than it would have been without the help of others.

The best way to get feedback is by asking someone who knows what they are talking about or who has experience in creating music themselves.

Making Music

Making Music Takes Time, but it can be very Rewarding

Making music takes a lot of practice and patience. It can be frustrating, but it’s also rewarding to create something meaningful to you.

Music is a form of self-expression. It’s a way to express yourself and your feelings in an abstract way that doesn’t involve words or spoken communication. Music can help connect with others who share similar tastes or interests, like at a concert or festival where people come together for one common purpose: listening to music!

Making music gives you confidence by improving your skillset—you’ll get better at singing, playing an instrument, performing on stage…the list goes on!

Reasons why music should be a part of everyone’s life


The majority of us hear music on a daily basis, whether it be on the radio, television, or from stage performance. You and everyone else engaged will benefit from the joy that music can bring. Music is entertaining, whether you’re learning your favorite song, performing it live, or just having a nice time singing along with your friends. Here are some reasons why music is so important.

People connect over music

When words fail, music communicates to everyone and is understood everywhere, fostering social harmony. Unquestionably, music is a gift that unites people on a worldwide level. It is a form of art with a focus on interpersonal relationships. Who doesn’t enjoy the shiver-inducing sounds of a massive orchestral crescendo? Music has the power to unite individuals based on the instruments they perform and a shared appreciation of a certain musical genre. We’ve all been known to dance irrationally to the beat of a drum or sing aloud to uplift our spirits.

A creative outlet is a music

Music gives people the chance to express themselves regardless of their socioeconomic or ethnic background. Since the beginning of primordial man, musicians have used sound and music as a means of expressing themselves and making their voices known, whether it be to spread a specific message, express a certain emotion, or just for simple joy. In particular, it expands the value of thoughts. The music must have a powerful emotional influence and a memorable beat in order to be effective. Everybody has a happy tune that makes us feel better.

creative outlet

Music is good for your health and happiness

The brain is stimulated by music, which helps with memory, stress reduction, and pain alleviation. According to a Harvard study, listening to soothing music after working out can lower heart rate and blood pressure. Additionally, it can elevate mood, lessen anxiety, and, by bringing people together, it can be a remedy for social isolation and loneliness. Additionally, I’ve witnessed firsthand how music may help dementia patients connect with loved ones even after all other forms of communication have failed.

Music can boost one’s self-esteem and fortitude

Mastering a musical instrument gives people a platform to succeed through dedication and perseverance in a time when many services and goods are easily accessible with the press of a button. Technique, reading music, expression, and listening are just a few of the numerous abilities needed to master the art of playing an instrument, and as you keep honing them, your resilience increases.

As a part of an ensemble, you will also gain strong leadership and teamwork abilities, as well as a genuine sense of accomplishment and pride while playing or mastering challenging musical sections. These qualities all work together to help you become more confident. Not only are these life skills necessary for learning music, but they are also vital for work and fuller social life.

How Music Can Enhance Your Workout


Music is a powerful tool for training, but it’s often overlooked. To get the most out of your workout, you should consider pairing your exercise routine with a playlist that enhances the experience. Here are five ways music can improve your workout:

Connecting with People

Connecting with people is one of the most rewarding parts of working out. Music can help you connect with other people, both in terms of meeting new friends and getting in better shape. Here are some ways music can help you meet new people:

At the gym: Music helps you establish a connection as soon as you start to work out. Whether upbeat or mellow, your choice says a lot about your personality!

Connecting people

At meetups or parties: Often, there’s a DJ at social events who will play music based on how the crowd responds to each track—and sometimes, they’ll even take requests from attendees who want to hear their favorite song come on next (or even live).

This can be an excellent way to meet others who share similar interests; if nothing else, it gives a common topic for conversation when striking up conversations with strangers

Hitting Your Stride

If you’re like many people, you probably find that music can help you get into a stride. Whether it’s the quick tempo of pop music or the steady rhythm of classical, research has shown that listening to your favorite tunes will help keep your pace up when running or walking.

Enhancing Your Visual Training

If you’re a visual learner, music can help you stay on track.

Music is a great tool for visualization, which means that it can help you see the workout in your mind. This is important because seeing the workout helps make it more accurate and tangible.

The rhythm of music also aids in keeping in time with your movements as well as its tempo overall. This is another way music helps people have a better visualization of their workouts and make them feel more confident about performing them correctly!

Improve Attention and Focus

Music can help you improve your attention and focus in the gym. If you’re listening to music with a steady beat, it makes it easier for you to keep a pace that is consistent with that beat. It also helps keep your motivation levels high as you’re running or doing other types of exercises.

If you are new to working out and are trying to learn the correct form, listening to music while exercising can be helpful because it allows your brain more time to process new information without distraction.

Attention and Focus

Music is a Powerful Work out Tool

Music is a powerful workout tool. It can help you get in the zone, keep you motivated and push yourself harder. Studies suggest that music enhances performance by releasing dopamine and endorphins, natural painkillers that make you feel good (and less likely to give up).

Music also helps us stay focused on our workout—it blocks out distractions like other people around us or even the sound of traffic passing outside.

Many types of music can assist you in achieving these goals but finding the right one requires experimentation. Just remember that when it comes down to it: don’t judge a song by its title or genre!

Music and Emotion: The Connection Explained

Music and Emotion

Music has been shown to have a powerful effect on the brain. In fact, researchers have found that music can increase positive emotions, decrease negative emotions and promote relaxation.

Music is a direct connection to the release of dopamine, the neurotransmitter associated with pleasure. Not only does music stimulate feelings of pleasure, but it also helps people regulate their emotions and moods as well as distract them from unpleasant situations.

Increase Positive Emotions, Decrease Negative Emotions and Promote Relaxation

Music is a powerful tool for changing your emotions. It can make you feel good, or it can help you feel better. Music can help you relax and stay focused, or it can help relieve stress and anxiety.

The reason why music has such an impact on our emotions is that the brain processes music very similarly to how it processes language and also responds to music in some ways similar to how it responds to emotions.

Music is a Direct Connection to the Release of Dopamine, the Neurotransmitter associated with Pleasure

It’s hard to think of anything that isn’t pleasurable, but there are some activities that are more rewarding than others, like sex and eating chocolate.

These activities increase dopamine levels in our brains because they are rewarding experiences for us as humans. Dopamine is released when we experience something exciting or novel (like listening to new music), which then increases our motivation to pursue those things again in the future—in other words, it makes them feel good!

Music elicits Emotional Responses in People who Listen to it because of Personalized Meaning, Expectations and Social Context

Music is a form of communication. It’s the universal language, and it can be used to express so many different things: an emotion, a thought, an idea or a feeling. People have been making music for thousands of years—long before we had words for everything. Music has been around for so long that we don’t even know how old it is!

We listen to music because we want to feel something, whether it’s nostalgia or happiness or sadness or excitement. We listen because it helps us express ourselves when words aren’t enough—or they just won’t do justice to the way you’re feeling at the moment.

Favorite Music

Listening to your Favorite Music can help You Relax and Sleep

When we listen to music, the part of our brain that processes sound is activated. This area of the brain communicates with other areas of your body (such as the heart and muscles), which may result in changes in blood pressure or different physical responses. You might notice this if you’re listening to a song that makes you feel anxious because it causes an increase in your heart rate or makes your hands sweat.

Music is a powerful force that can bring us together, and it can also help us get through bad times. At its core, music is an experience that we feel, but it can also be used as an escape from pain or discomfort. When we listen to our favorite songs at times when we need them most, they become even more meaningful than they already were.

How Joëlle Léandre’s Music Can Help You Through Tough Times

Joëlle Léandre

We all go through tough times. Times when we need something to help us get through the day. Music is a great way to do that, and today we’re going to talk about one musician who can help you through anything.

Her name is Joëlle Léandre, and her music is incredible. She has a way of finding beauty in tough times, and her songs can help you find that beauty too.

If you’re feeling down, listening to Joëlle Léandre’s music can help you feel more connected to the world and more capable of facing whatever challenges come your way.

Who Is Joëlle Léandre?

Joëlle Léandre is a French composer and double bassist who has been making music for over six decades. You may not have heard of her before, but her music can help you through tough times.

Léandre’s music is often dark and intense, but it’s also beautiful and full of emotion. She has a way of capturing the sorrows and joys of life in her music, and her compositions are a testament to the human experience.

If you’re feeling down, listening to Joëlle Léandre’s music can help you find solace in the darkness. It can remind you that you’re not alone and that beauty can be found in even the darkest times.

What Is Her Music Like?

Her music has been described as free-form, improvised and sometimes chaotic. She often collaborates with other musicians, and her work is usually based on spoken word and physical movement.

You can hear the pain and anger in her voice, but there’s also a sense of hope and defiance. She doesn’t shy away from complex subjects or emotions, instead choosing to face them head-on. And that’s something I think we could all learn from.

Popular Songs

What Are Some of Her Most Popular Songs?

Joanne’s voice is beautiful and soulful, and her songs have touched the hearts of millions worldwide. If you’re a fan of Joanne Leandre, then you’re sure to enjoy listening to her most popular songs!

Some of her most well-known and beloved songs include “Taxi,” “Ouverture,” “The Wonderful widow,” “Can you hear me,” and “Part three.” Joanne’s music has touched the hearts of fans around the world, and she is truly a gifted artist.

These are just a few of Joëlle Léandre’s most popular songs. If you’re looking for music to help you through tough times, her music is definitely worth checking out.

Where Can You Find Her Music?

You can find her music on various streaming platforms, including Spotify, Apple Music, and Amazon Music. You can also find her music on her website, which includes links to purchase her albums.

Whether you’re dealing with a difficult situation or just looking for some beautiful music to listen to, I hope you’ll give Joëlle Léandre’s music a try.

In short, Joëlle Léandre’s music can provide a much-needed sense of hope and calm in tough times. Her songs are incredibly moving, and her message of resilience is one that we all need to hear. If you’re struggling, listen to her music. It just might help you get through whatever you’re going through.

Music: The Universal Language


Music is one of the most universal and influential forces on earth. People from all over the world have found ways to express themselves through music, and they’ve used the medium to communicate with others — whether it’s their peers or even strangers.

Music can express an array of emotions: happiness, sadness, anger… really anything you want! As such, music has become a language that everyone can understand regardless of cultural background or other differences in life experiences.

Social Activity

Music is a Social Activity that Brings People Together

Music is a social activity that brings people together. It’s a common thread that connects us and can be used for social change or to connect with others and share experiences, even if we don’t speak the same language.

Music is a universal language that has been used for thousands of years to express emotion, ideas and concepts. It can be used to communicate with people who have very little or even no verbal communication skills at all.

The traditions and customs in our society are passed down from generation to generation through oral communication or teaching elders how to do something correctly before they die so that it continues into future generations without it being lost entirely due to time passing without someone knowing how things were once done before them.

Musicians Employ Non-traditional Instruments in their Compositions to Explore New Sounds

Some musicians employ non-traditional instruments in their compositions in order to explore new sounds. For example, the composer of this piece utilizes the voice to create a new soundscape.

He uses his voice as an instrument and sings different pitches on top of one another, resulting in a unique composition you might not hear from anyone else!

Music is a Language without Words

Music is a universal language. It can be used to express emotions without words, describe things that are hard to put into words and even describe things that don’t even have words.

For example, if you’re feeling happy and want to share this feeling with somebody else, music can quickly get your message across.

Effective Form of Therapy for People who are Experiencing Physical or Emotional Trauma

In fact, listening to music has been shown to help people relax, recover from injuries faster and more fully, and even improve their moods if they are dealing with depression or anxiety.

Cultural Boundaries

This is because music helps us express emotions we wouldn’t otherwise be able to put into words. Music can also help us remember important moments in our lives—which can be helpful when we’re grieving the loss of a loved one.

It’s also been shown that listening to music while exercising makes it much easier to lose weight as well as keep it off long-term (and thus reduce your chances of developing heart disease).

Music Transcends Cultural Boundaries

Music is a universal language. It transcends cultural boundaries and can be used as a tool to connect people from all walks of life. Music has been shown to have positive effects on both the physical and emotional health of people from all walks of life.

Music has been a part of human life since the beginning, and we will continue to use it as a way to express ourselves, connect with others, and come together as one people.

Why We Turn to Music in Times of Grief

Turn to Music

When we’re grieving, it can feel like our world has been turned upside down. In those times, we turn to music for a variety of purposes—but three main reasons come up consistently: Music makes it easier to process our feelings; music allows us to connect with others in meaningful ways; certain songs can feel like they provide a message or comfort we need at the time.

As you move through your grief journey, consider how music might help you through some difficult times. We’ve highlighted why people turn to music during times of loss below!

We turn to music for various purposes, but three main reasons come up consistently.

In cases of grief, we turn to music for a variety of purposes. We use it to process our feelings and connect with others who are experiencing similar things, but the main reason we turn to music is that it gives us a message we need at that moment.

It conveys information that can’t be expressed in words alone. In this way, it helps us process what’s happening in our lives even when there are no answers or solutions available.

Music makes it Easier to Process our Feelings

Music can help us process our feelings. It’s a common adage that one of the best ways to cope with grief is to feel it, but sometimes it takes time for those feelings to surface. Music can give us an outlet for processing and feeling anything that may be on our minds during a difficult time.

grief journey

Music can also make us feel better when we’re sad or depressed. There are few songs that don’t make me feel happier when I listen to them, even if only for the nostalgia factor or because it reminds me of someone I love. Listening to music is a great way to lift your mood from feeling down into something much more positive!

Songs can give Us the Words We need to Communicate with Others who are Grieving

Sorrow is a universal emotion. We all feel it, and we can all empathize with it. But the way we express our grief is often dependent on the culture or community in which we are raised.

When you experience a loss, it’s normal to want to share your feelings with people who understand what you’re going through—and music can be an effective way to bridge that divide between cultures and languages.

Whether you speak English or Spanish or French, or German, songs are one of the few ways that music transcends language barriers and bridges cultural divides.

Music is an important part of our lives and can help us cope with difficult times. The ways we turn to music are varied, but specific themes emerge consistently: We listen to music because it helps us process our feelings. It allows us to connect with others meaningfully and feel like we’re not alone in our grief.

Lyrics provide us with language when we might otherwise lack it or give us words we need to communicate with others who are grieving alongside us. Music serves as a distraction from the pain at times or provides something familiar, stable and safe to return to when all feels lost.

The Health Benefits of Music: Why Listening to Music Is Good for You


Music has a long history of being used for healing, and it’s now clear that there are many benefits to making music a part of your daily life. It could help improve sleep, increase exercise performance, reduce pain and stress—and even boost your memory.

Promote Better Sleep

Listening to music before bedtime can help you fall asleep faster and stay asleep longer. When you listen to music, your brain waves slow down, which relaxes the body and mind, so it’s easier for you to drift off into slumberland.

Your body’s response is similar when you’re listening to your favorite tunes as it would be if someone were singing or speaking a lullaby in your ear (without embarrassment). You may even find yourself waking up more refreshed than normal because the rhythmic sounds of the music signal that your internal clock has been reset.

Improve Your Workout Performance

A good workout playlist can help you get into the right mindset for exercise. If you’re just starting to exercise, music can give you motivation and get your body moving. If you’ve been exercising for a while, music may help keep up your intensity so that you don’t lose steam on a tough interval circuit or run.

Music also helps with post-workout recovery by assisting muscles to repair and recover faster than they would have otherwise. Listening to music after exercise has been shown to reduce stress hormones like cortisol, which are responsible for slowing down muscle repair.

It also increases endorphins (your body’s natural painkiller) and dopamine levels in the brain — not only does this feel good physically but mentally too!

Lowers Blood Pressure and Hypertension

Music can lower blood pressure and hypertension. Listening to music is one way of reducing stress, which has been linked to chronic illnesses such as heart disease. In addition, it may help you fall asleep faster and stay asleep longer if you’re having trouble sleeping.

Listening to music can also improve your mood and make you less depressed or anxious. Finally, music can help manage pain from cancer or other diseases by blocking out the pain signals from the body’s nervous system that travel up your spine into your brain when there’s a problem with whatever part of your body is injured (e.g., broken bones).


Stimulate Creativity

There’s a reason why people often play music when they aren’t sure what to do or when they need to solve a problem. Music can help you focus, allowing you to concentrate and think clearly about whatever is on your mind. Music may also lower stress levels, which could improve your ability to focus even further.

It’s clear that music can be a powerful tool for improving your health and well-being, but it’s important to remember that not all music is good for you. You should choose music that aligns with your mood and goals. If you’re trying to fall asleep, listen to softer sounds like classical or ambient music.

If you want an energizing boost right before your workout, rock out! Music is powerful medicine—now more than ever, we have access to it wherever we go, thanks to smartphones and other devices capable of playing our favorite tunes. So what are some of your favorite songs?