Music is one of the most universal and influential forces on earth. People from all over the world have found ways to express themselves through music, and they’ve used the medium to communicate with others — whether it’s their peers or even strangers. Music can express an array of emotions: happiness, sadness, anger… really anything […]
Music has a long history of being used for healing, and it’s now clear that there are many benefits to making music a part of your daily life. It could help improve sleep, increase exercise performance, reduce pain and stress—and even boost your memory. Promote Better Sleep Listening to music before bedtime can help you […]